I recently read a post on facebook that I want to share with you because it sounded so familiar to me in many ways. It was written by JoJan Hendricks and posted by Angy-Lee Marcon. The post was written from the perspective of quantum physics. If you don’t know, quantum physics plays an important role when it comes to spirituality.
You see, vibration in quantum physics means that everything is energy. Now that phrase sounds familiar, right? The post went on to state that “we are vibrant beings on certain frequencies”. This is referring to your vibrational energy level. As you know, vibrational energy is broadcasted and received and it is either positive or negative. Your vibrational energy can be high or low and it can be increased or decreased.
The post listed seven things that can affect your vibration frequency. All of which have been touched upon or addressed on this site. The quotes from the post are highlighted below.
Your Thoughts: be consciously aware of your thoughts… monitor them.
*thoughts* : Every thought emits a frequency to the universe and this frequency goes back to origin, so in the case, if you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is important to take care of the quality of your thoughts and learn how to cultivate more positive thoughts.
Company You Keep: who you associate with and the need for setting boundaries.
*the companies* : The people around your directly influence your vibrational frequency. If you surround yourself with happy, positive, determined people, you will also enter this vibration. Now, if you surround yourself with people complaining, gossiping and pessimist, be careful indeed, they can reduce your frequency and therefore prevent you from using the law of attraction in your favor.
What You Listen To: be consciously aware of what you hear or listen to… monitor it.
*the music* : Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to, it could reduce your vibration frequency. And remember: you attract exactly what you feel in your life.
What You Look At: be consciously aware of what you see or watch… monitor it.
*the things you look at* : When you look at programs that deal with misfortunes, dead, betrayals, etc. your brain accepts this as a reality and releases a whole chemistry into your body, which affects you vibration frequency. Look at things that do you feel good and helps you vibrate at a higher frequency.
Your Surroundings/Environment: physical and energetic cleansing maintenance.
*the atmosphere* : Whether it’s at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibration frequency. Improve what surrounds you, organize and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have!
Your Words & Tone: be consciously aware of what & how you speak… monitor it.
*the word* : If you claim or speak wrong about things and people, it affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and bad talking about others. So avoid drama and bullying. Assume responsibility for the choices of your life!
Thankfulness/Gratitude: giving thanks for the blessings and lessons in your life.
*gratitude* : Gratitude positively affects your vibration frequency. This is a habit you should integrate now into your life. Start to thank for everything, for the good things and what you consider to be bed, thank you for all the experiences you’ve experienced. Gratitude opens the door for good things to happen positively in your life.
For those who consider this new knowledge, let this be the start for you applying it to your life. For those who have knowledge of this, let this be a reminder and serve as validation of it.
Blessings of Love & Light,
RKB
RK Benedict | Spiritual Energist-Author 
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